The Power Of EDMR

EMDR (Eye Movement Desensitization and Reprocessing) is a type of psychotherapy that was originally developed to treat trauma and post-traumatic stress disorder (PTSD). It has since been found to help with overall challenges related to depression, anxiety, rumination, addiction, and much more. EMDR is based on the idea that past/traumatic experiences can become “stuck” in […]

The Power Of EDMR